Best Free Fitness Apps (Android & iPhone) That Get RESULTS


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These apps make getting in shape easy and fun and not to mention they are free!

 

 

1. 7 Minute Workout – Android or iPhone

Burn fat with this scientific 7 minute workout that consists of 12 high intensity workouts using only your own bodyweight (High-Intensity Circuit Training).

2. Lose It! – Android or iPhone

Lose It! helps you set a daily calorie budget, track your food and exercise, and stay motivated to make smarter choices and achieve your goal.

 

3. Daily Yoga – Android or iPhone

Daily yoga guards your health everyday with your own yoga studio on the go! Daily Yoga is the world’s most popular yoga coaching app suitable for all levels.

4. Walk with Map My Walk – Android or iPhone

Turn your iPhone into a walk tracking pedometer. Easily track route, pace, calories, distance, time with audio. 


5. 10 Daily Exercises – Android Only

This app helps you to exercise daily with common and easy to master exercises.

6. Daily Workouts FREE – Android or iPhone

Your own personal trainer wherever you are! FEATURES: ✓ 5 to 10 minute targeted workouts ✓ 10 to 30 minute full body workouts ✓ 50 exercises ✓ Workout Support

7. MyFitnessPal – Android or iPhone

My first ever fitness app! This app helped me shed the pounds by tracking calories and workouts. They also have an online community which is great for support!

8. Fitness Buddy : 300+ Exercises – Android and iPhone

This comprehensive fitness tracker was recommended by LifeHacker and ESPN so I had to DL and see what all the fuss was about.  Whats great about this app is not only that it has 300+ exercises, but it has videos and graphics to show you technique so no injuries trying something new!

9. Lorna Jane – Android and iPhone

Not only is this app just gorgeous, it is an all in one fitness plan. You can track your movement, find delicious recipes and get daily inspiration all from your phone.

 

 

10. Nike Training Club – Android and iPhone

My all-time favorite workout app. This app has a ton of exercises you can do anywhere demonstrated for you in the app so no spending time YouTubing what each exercise is. It also has the option to let you select individual exercises or you can follow a structured 4 week plan. Also, unlike a lot of apps, you can stream your music while this app is on, which is just awesome.

11. SworkIt – Android and iPhone

No matter how much time you have, SworkIt finds workouts specific to your timeframe and even down to the body part you want to work the most!

 





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