This post may contain affiliate links. See affiliate disclaimer here.
This post may contain affiliate links. See affiliate disclaimer here.
As someone who has struggled with the highs & lows of weight loss and weight gain (you can find my own weight loss transformation here), I love to see inspiring transformation photos to really kick my butt into gear. I follow a lot of fitness & health instagrammers & bloggers and find inspiration in their food prep, workouts, and their incredible transformations. Below is a short list (definitely cannot incorporate all that inspire me here!) of inspiring transformations I just had to share!
- Jacquiline Adan
Instagram: @jacquelineadan44
Jacqueline & her fiance started on their fitness journey together and have lost a combined 400lbs!
2. Kathryn
Instagram: @kdinspiredlife
Kathryn is an honest & true inspiration. She doesn’t portray herself as perfect through her instagram; she allows us insight into her ups & downs through her journey.
3. Simone Anderson
Instagram: @simone_anderson
As beautiful inside as she is on the outside, Simone’s account focuses on her workouts, what she is eating and how she deals with staying focused as much as possible. She also does incredible makeup for you beauty junkies!
4. Rachel Monique
Instagram: @rachellmoniquee
Rachel is all about keeping it real and making sure you realize weight loss does not happen over night. Follow her for laughs, her workouts & awesome advice.
5. Tameika G
Blog: tameikag.com
Tameika’s weight loss was sparked by a New Year’s Resolution…that actually stuck! She writes in this Instagram post “After hundreds of failed attempts, it took the “New Year’s Resolution” momentum, combined with determination, to finally take this journey by the handles and conquer it..”
6. Laura Micetich
Instagram: @theirongiantess
In addition to posting awesome workout videos, Laura writes, “I started going to the gym, lifting weights and eating a clean diet tailored to my body’s needs. It only took a few weeks for me to realize that I didn’t need to go under the knife🔪. I needed to get under the bar💪🏼.”
7. Stephanie Katrina
Instagram: @stephaniekatrinaa
Slow & steady weight loss, fitness & healthy eating is her motto, “Things I didn’t resort to: Waist trainers, skinny teas, “cleanses”, fat burners, diet pills. Things I did, and still do, resort to: Exercise and a healthy diet.”
8. Pancho Guerra
Instagram: @pancho4521
Pancho is 200lbs down in just two years! Checkout his Instagram for weight lifting videos and awesome food pics!
9. Nati Valderrama
Instagram: @squatmango
Super energetic, fun & honest, Nat writes, “Weightloss takes consistency, hard work, dedication, and most of all, it takes TIME. There is no quick fix 🙅🏽
there’s no magic pill 💊”
Show these guys some love and follow them on their journeys!
Do you have a transformation story you would like featured? Email me at lauren.rabadi@gmail.com with your progress pictures and story!
Start Now!
If you are new to this lifestyle & are interested in starting a low carb or Keto diet, take a look at my Low Carb Keto 101 post here, check out my 7 Day Low Carb Meal Plan here, take a spin through my Pinterest page or click on an e-book below!
Healthy eating truly doesn’t have to be restrictive. It’s more about your mindset towards the food you consume and balance. Pair that with a proper exercise program you could be on a good weight loss path. What’s important is to stay motivated because it takes patience and experimentation.
Exactly!