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My biggest struggle when eating healthy is find a portable, healthy breakfast that isn’t super high in sugar (shame on you flavored yogurt and granola!). My quick fix are baked eggs on the run; filling, delicious, and won’t give you a sugar rush and crash!
Base Ingredients (Makes 2 ramekins, but I eat as one serving)
- 4 egg whites
- 1 whole egg
- 2 slices bacon
- 1-2 ounces swiss cheese (use any cheese you like or omit)
- Salt & Pepper
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