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Clean, bright flavors in the paleo keto tuna salad will have you coming back to this recipe over and over!
I love prepping a super simple, super delicious meal for my lunches. Something that is super easy to grab-and-go but is also healthy (I do a mostly paleo keto way of eating at the moment) with a burst of flavor. I love tuna, but am not really a fan of the mayo-laden salad that we all have come to know.
When I think of seafood, I want bright, clean flavors which is why this Mediterranean twist is the perfect recipe to enhance a simple tuna salad lunch. The flavors I use in this recipe are clean and delicious, but feel free to edit the recipe with your favorite ingredients too! If you like chopped endive or kale or if you have a fave dressing, feel free to get creative! Tuna lends itself to working well with a number of different flavors.
Mediterranean Tuna Salad With Avocado
Ingredients
– Wild Albacore Tuna, 10 ounces drained (or two cans) (I like this brand)
– 1 Stalk Celery, roughly chopped into small pieces
– 1-2 TBSP Extra Virgin Olive Oil (I like this brand)
– 1/4 Cup Red Onion
– 1/2 Lemon, Juiced
– 1/4 Cup Roasted Tomatoes, sun-dried or raw work really well too
– 1 TBSP Capers
– 1-2 TBSP Dijon Mustard
– 1 TBSP Fresh Parsley
– Large Pinch of Pink Salt (I use this)
– Fresh ground Black Pepper (I use this)
– 2 TSP Fresh or Dry Dill
– Fresh, ready to eat Avocado
Combine all ingredients except to the avocado. Let the flavors marinate in the fridge for 30 minutes before eating. Serve with a quarter of an avocado. Enjoy!
Note: I left the oil and mustard as a range because it will depend if you prefer your tuna salad with less dressing. Play around with the amounts to get what works for you!
Ready to Start Keto?
Hey! Thinking about trying the Keto diet? I’d love to help! I’ve lost over 65 pounds doing Keto and have kept it off! Take a look at my Ultimate Keto Diet Beginner’s Guide & Food List, take a spin through my Pinterest page or check out my 28-Day Keto Slimdown! The Keto Slimdown is 28 days of meal plans, recipes, advice, and a private Facebook group!
Lauren, do you have printable recipes and lists? Usually there is a place where it says print.
Im working on creating a more recipe friendly site! In the meantime, maybe you can print out the page?
Do they sell the breakfast in five etc books rather than in an email
Hi Donna, the ebooks are delivered via email but you can use them like any digital book on your electronic device! If you would prefer, you cna get a physical book via amazon by clicking HERE.