This post may contain affiliate links. See affiliate disclaimer here.
Keto fat bombs are small treats that are high in fat and low in carbs (so, literally a fat bomb). These little bombs are awesome when you need something sweet, but also work as a quick breakfast, as a yummy snack, a pre or post workout snack, or really whenever you need something quick & keto throughout the day.
This is a riff off my popular (toot, toot) chocolate chip cookie dough fat bomb recipe you can get here. With this new recipe, you get delicious dough, creamy chocolate chips and crunchy nuts.
Rocky Road Keto Fat Bombs
8 oz softened cream cheese, I used Philadelphia Cream Cheese
1/2 cup softened unsalted butter, I used Kerrygold
1/2 cup almond butter, I used Zinke Orchards (nothing but almonds in it!)
1/3 cup low carb sweetener, I used Swerve sweetener
1 tsp vanilla, I used Madagascar Bourbon
1 pinch Pink Sea Salt, I used Sherpa Extra Fine
4 oz low carb chocolate chips, I used Lilly’s Dark Chocolate baking chips (unsweetened baker’s chocolate like this one here is another, less expensive alternative!)
2 oz pecans, chopped into small chunks (or your favorite keto friendly nuts or seeds), I love these
1 oz low carb marshmallows (I like these)
With a hand mixer, cream together the first six ingredients until everything is incorporated well and a little fluffy. Then with a silicon spatula (or the hand mixer on low) fold in the chocolate chips and nuts.
Refrigerate for about 20 minutes or until the mixture firms up a bit. At this point, you can scoop the dough out into 20 servings & keep refrigerated or scoop them onto parchment paper, freeze for an hour then store them individually in the freezer for easy, on the go snacks!
Note: I cannot find a good keto marshmallow substitutue. If you have a favorite, let me know in the comments below!
Update! In the comments below, I got a suggestion for these amazing marshmallows that are only .1 net carbs! If you want to add, fold in at the same time as the chocolate and nuts.
Also, you can check out Walden Farms Zero Calorie Marshmallow Dip here as well!
Ready to Start Keto?
Hey! Thinking about trying the Keto diet? I’d love to help! I’ve lost over 65 pounds doing Keto and have kept it off! Take a look at my Ultimate Keto Diet Beginner’s Guide & Food List, take a spin through my Pinterest page or check out my 28-Day Keto Slimdown! The Keto Slimdown is 28 days of meal plans, recipes, advice, and a private Facebook group! Join here now!
More from my site
145.3K 903 145.3K 903