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Keto fat bombs are small treats that are high in fat and low in carbs (so, literally a fat bomb). These little bombs are awesome when you need something sweet, but also work as a quick breakfast, as a yummy snack, a pre or post workout snack, or really whenever you need something quick & keto throughout the day.
Fall is closing in and for me that means leggings, big sweaters and hot coffee. My favorite seasoning is pumpkin spice (yes, this may make me ‘basic’) and I don’t care if it gets a bad rap, I love it! This is a riff off my popular (toot, toot) chocolate chip cookie dough fat bomb recipe. With this new recipe, you get delicious dough, warming cinnamon and a sweet, creamy bite.
Pumpkin Spice Latte Keto Fat Bombs
What You’ll Need
8 oz softened cream cheese, I used Philadelphia Cream Cheese
1/2 cup softened unsalted butter, I used Kerrygold
1/2 cup almond butter, I used Zinke Orchards (nothing but almonds in it!)
2 tbsp pumpkin spice seasoning (my fave brand here or see recipe below)
1/3 cup low carb sweetener, I used Swerve sweetener
1 tsp vanilla, I used Madagascar Bourbon
1 pinch Pink Sea Salt, I used Sherpa Extra Fine
Mix together and store in an airtight container.
What To Do
Stir the last two ingredients together in a small bowl; set aside.
With a hand mixer, cream together the first six ingredients until everything is incorporated well and a little fluffy.
Refrigerate for about 20 minutes or until the mixture firms up a bit. Scoop the dough into 20 bite-sized balls. Place each ball onto parchment paper, freeze for an hour then store them individually in the freezer for easy, on the go snacks! These also store well in the fridge. Enjoy!
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