This post may contain affiliate links. See affiliate disclaimer here.
Is there anything better than a simply delicious wrap?
One of the things I miss the most while being on keto are sandwiches and wraps. I love a good sandwich; anything from a simple ham & cheese to a brie and broccoli rabe pressed panini.
Even though I have an amazing bread recipe (you can find here), I sometimes just want a simple, no hassle wrap. This wrap has super simple ingredients that can be easily swapped to switch up the flavors.
This rollup is also delicious and filling with using simple, budget friendly ingredients! Also, I have the serving sizes for snack portions, for a meal, I would probably eat between 3-5 servings depending on my hunger level.
Keto Ham and Cheese Roll Ups
What You’ll Need
8 oz softened cream cheese, I used Philadelphia Cream Cheese
10 Dill pickles
10 large slices of ham (read the label and make sure there are no added sugars!)
Related
What To Do
Slice the pickles into smaller slivers, lengthwise. Lay the slices on a paper towel. ** This step is optional, but I have found that if you cut them up, you are less likely to have a drippy mess when biting into your rollup**
Spread about an ounce of cream cheese onto each slice of deli meat. Add a couple of the pickle slices to the corner of each piece of ham and roll them up! Once all the slices are rolled, let sit in the refrigerator for about 20 minutes so the cream cheese can set. Enjoy!
Nutrition
LIKED THIS RECIPE? YOU’LL LOVE THESE KETO RECIPE EBOOKS!
Hey! Thinking about trying the Keto diet? I’d love to help! I’ve lost over 65 pounds doing Keto and have kept it off! Take a look at my Ultimate Keto Diet Beginner’s Guide & Food List, take a spin through my Pinterest page or click on an e-book below! Each ebook has 30 recipes with 5 ingredients & are 5 grams of net carbs or fewer! Right now they are on SALE for $9.99 each! Talk about a no-brainer.
So you can choose 1 breakfast, 1 lunch, 1 dinner & 1 dessert from their Keto in Five cookbooks and know you’re under your daily carb limit for the day!
