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I make this at home almost every morning!
Not only is it delicious, but this drink has a ton of benefits too! Matcha green tea is loaded with antioxidants, which can help fight free radicals in the body and promote long-term health. Matcha has also been linked to preventing heart disease, type 2 diabetes and cancer, and even assisting in weight loss.
Collagen is the most abundant protein in the body, and is responsible for maintaining healthy bones, joints, skin, hair, and nails. It has also been linked to easing joint pain, reduced signs of aging, reduced cellulite, improved digestion, and a ton more.
This drink is truly a super food power house!
Collagen Matcha Latte
1 scoop collagen (I like this brand)
1 cup unsweetened nut milk (I like this brand)
1 tsp matcha (I like this brand)
1/2 cup hot water
Power whisk (I love this brand)
Matcha whisk, optional (I like this brand)
Whisk* 1 scoop of collagen and 1 tsp matcha into a 1/2 cup hot water. I also heat up 1 cup of unsweetened nut milk on the stove and when warm, power whisk** that until frothy (about 30 seconds). I pour the milk into the matcha and enjoy! This can be iced & I sometimes add sweetener. Benefits: Matcha green tea is loaded with antioxidants, which can help fight free radicals in the body and promote long-term health. Collagen is the most abundant protein in the body, and is responsible for maintaining healthy bones, joints, skin, hair, and nails. Check out the link in my profile for the my whisk and fave matcha!
Ready to Lose Weight on the Keto Diet?
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So you can choose 1 breakfast, 1 lunch, 1 dinner & 1 dessert from their Keto in Five cookbooks and know you’re under your daily carb limit for the day!
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