Keto Pumpkin Spice Chia Seed Pudding

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I love the fall. The changing leaves, sweater weather, and pumpkin everything makes me beyond happy. And I don’t care if that makes me basic, because you’ll be thanking me for this pumpkin spice chia pudding all season long.
Keto Pumpkin Spice Latte Chia Seed Puddings (Keto & Whole30 Approved) Perfect Every Time! #keto #whole30 #paleo #ketodinner #ketoreipes #whole30dinner #paleodinner


Keto Pumpkin Spice Latte Chia Seed Puddings

  • Servings: 2
  • Difficulty: easy
  • Print

Ingredients
1/4 cup Chia Seeds (I also like Basil Seeds for this recipe as well)
3/4 cup Unsweetened Cashew Milk (I’ve been loving Malk lately)
1/4 cup Pureed Pumpkin
1/2 tsp Pumpkin Pie Spice
1/8 tsp pink salt
1/4 cup Unsweetened Greek Yogurt (go for full fat here!)
1/4 cup blueberries (optional)

What To Do
In a large bowl, combine the chia seeds with the milk, pumpkin and spices. Mix well, making sure all the seeds are incorporated. Refrigerate for 20 minutes then give the mixture a good stir then refrigerate again for at least 1 hour or overnight to thicken.

Swirl the chia pudding with the greek yogurt and top with berries. Enjoy!

Ready to Start Keto?
Hey! Thinking about trying the Keto diet? I’d love to help! I’ve lost over 65 pounds doing Keto and have kept it off! Take a look at my Ultimate Keto Diet Beginner’s Guide & Food List, take a spin through my Pinterest page or check out my 28-Day Keto Slimdown! The Keto Slimdown is 28 days of meal plans, recipes, advice, and a private Facebook group!


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