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WELCOME!

Hi, I'm Lauren! I am a Certified Holistic Nutritionist and I’m down 65 lbs! I'm keeping off the weight and helping you lose too.

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FREE ‘Introduction To Keto’ Email Course

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POPULAR POSTS

6 Months With Peloton: My Favorite Rides and Recommendations (Plus, Workout Schedule)
The Ultimate Keto Diet Beginner's Guide & Grocery List
The Biggest & Tastiest List of Clean Eating Recipes (Lose Weight & Feel Great!)
The Tastiest Low Carb Recipes for Fat Loss!
Low Carb Keto Brownies

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Home
START HERE
Keto Recipe Books – 5 Ingredients or Less
Keto Must Haves!
About Me