I’m a snacker. I just can’t help it. I’ve tried eating slightly bigger meals or chewing gum but I can’t shake my mid-afternoon munchies. Instead of harping on something I can’t (let’s face it, won’t) change, I’ve decided to keep my snacking, but snack smarter.
I love to meal prep, so I’ve started meal prepping quick and delicious low carb, keto snacks to take to work, tossing in my purse or just to keep in my fridge or pantry to have something quick to grab and munch.
If you’re anything like me, do yourself a favor and whip up some of these snacks to keep on hand & keep you on track with your low carb, keto lifestyle!
Continue reading ➞ Low Carb Keto Snacks to Keep You Satisfied Through the Day
So you’ve made the decision to change your lifestyle and lose weight fast & easy with a keto diet – yay! But where do you start?
A new diet can be stressful. Constantly wondering if you are eating the right things, buying the right things and just doing it right in the first place. Sound familiar? It doesn’t have to!
I’ve created this grocery list guide for Keto beginner’s so you can jump right in and start losing weight!
Continue reading ➞ The Ultimate Keto Diet Beginner’s Guide & Grocery List
I have a love/ hate relationship with eggs. Sometimes I’ll make the yummiest, yolk porn worthy eggs and other times I can’t even stand the smell of them.
As a low carber, you really get stuck with the notion that you can only have eggs for breakfast. But, after some Pinterest research and a ton of trial & error recipe testing, I have found the best, most delicious low carb breakfast recipe that Pinterest and all the interwebs have to offer.
Continue reading ➞ Low Carb Breakfast Recipes (That Aren’t Eggs!)
I love the holiday season. The colder weather, the parties, gifts & especially the FOOD! I am a stuffing maniac and I live for leftover turkey sandwiches. But all this holiday celebrating definitely leaves me bloated and to be honest with a 15 lb weight gain.
To combat my typical #holiday15 I am calling the big guns of low-carb holiday cooking. The recipes included in this holiday low carb roundup have all been taste tested by me and with amazing results. Now I’m not going to lie and say these recipes taste exactly like the originals, BUT they are incredibly delicious and if you do want to watch your intake around the holidays, these are the perfect substitutes.
Continue reading ➞ Low Carb Thanksgiving & Holiday Recipes