Keto During The Summer, Can It Work?

I have something extremely exciting to tell you!

My 28-Day Keto Slimdown is now available!!!

So if you want to brush up on your knowledge and make sure you have the basics down to a tee (worth doing if you’ve hit a plateau or just aren’t progressing) and finally start losing weight for good, check out the guide here.

Also if you know someone who might enjoy the free course then please share this post with them. 🙂

Keto During The Summer, Can It Work? #keto #ketodiet #ketosis #ketogenic #ketodinner #ketosummer

So summer is officially here!

While I love the sun and the fun socializing that summer brings, what I don’t love is the potential weight gain…

It’s just a little too easy to start enjoying summer and forget all about your weight and health goals, particularly when those BBQs come out.

But the great thing about the keto diet is it’s so delicious that with a tiny bit of pre-planning you can stick to your diet during all the fun times without feeling like you’re missing out.

Can You Do Keto on a Budget? (Spoiler Alert: Yes!)

Can You Do Keto on a Budget? (Spoiler Alert: Yes!) #keto #budgetketo #cheapketo #ketodinner #ketorecipes
So many people I talk to about the keto diet think you have to have a lot of money to make it work.

They think the keto diet is crazy expensive and that in order to be healthy they need to spend a ton on groceries!

I know I certainly use to think that…

But now, having done the keto diet for literal years, I’ve realized that it’s more than possible to do this whole low carb lifestyle if you’re on a budget. In fact, I would go as far as saying it’s an easy diet to do if you’re on a budget if you know how of course!

Luckily that’s where I come in!