28 Single Serve Treats That Satisfy Your Cravings Without Ruining Your Progress

Need something sweet or just want to indulge in a treat? Try one of these single serving creations so that you can satisfy that craving without going over board! 



If I missed your fave recipe, let me know in the comments below!





1. Peanut Butter Chocolate Lava Mug Cake

Vegan Chipotle Lime Tofu

I admit it: I used to be afraid of Tofu. I scoffed at, reasoning why eat tofu when meat is right there? Well scoff no more. Health-wise, the benefits of tofu can be argued, but no one can argue with how absorbent tofu is to flavor. Tofu picks up the flavors or marinades, rubs, dressings and more. What a versatile, delicious unscoffworthy find.