He’s not a regular Dad – he’s a cool Dad! Treat your favorite guy to awesome gifts this Father’s Day with my best picks below!
Continue reading ➞ The Best Gifts for Dad
A smoothie can either be a super healthy diet booster or a heavy regret-filled cup of tears. Picking the right ingredients is a big deal. If you stick to fruits, veggies, and the awesome extras I include below your smoothie prep game will be flawless!
Continue reading ➞ Top Five Healthiest Smoothie Ingredients
Root for your fave teams with my list of the best game day treats to serve your guests!
Continue reading ➞ The Biggest & BEST List of Game Day Recipes!
Dewey, glowing skin is a great sign of radiant health. It also makes your skin look healthier, you look happier, and takes a few years off the way you look. It is so easy to have glowing skin, you just need to include a few things in you every day diet.
First is water. You have to keep your skin hydrated in order for it to keep its glow. I like to adhere by the standard of drinking half your weight in ounces (if you weigh 140lbs, drink 70 ounces of water daily).
Second is to exfoliate. Nothing will dull your skin more than excess dry or dead skin, so remember to exfoliate!
Third is the green smoothie. The green smoothie works from the inside out to give you beautiful glowing and radiant skin. My favorite recipe after the picture.
Continue reading ➞ Glowing Skin Green Smoothie