Skinny Fiber Fat Flush and Detox

Image credit: Spark People
Ingredients: 
1 cucumber 

1 lemon
2 limes
1 bunch of mint 



Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion..





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