Top Tips to Avoid Holiday Weight Gain

12 Tips to Help Avoid Holiday Weight Gain #lowcarb #keto #holidayweightgain #loseweightfastandeasy
For the longest time, the holidays would come in and absolutely destroy my waistline. My all-time high for weight gain throughout the holidays was 25lbs. TWENTY-FIVE POUNDS! It’s insane how much weight can creep up on you when you aren’t even paying attention.

After that epic #holiday25 I knew I had to look at the holidays differently. Yes, I want to celebrate with friends & family, but I don’t need to go overboard at every party or get together with the excuse of ‘well, it’s the holidays!’.

Here are a few tips & tricks I’ve learned over many holidays to keep myself in check without totally losing the fun of the season.

Friday Faves!

Happy Friday & happy looooong weekend to those that have it! I personally have to work on Monday…not that I’m bitter about it…anyway. The weather is going to be gorgeous, the BBQs delicious, and the patriotism will be amped up.

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Here is my weekly roundup of the best in food, workouts, & more. Let me know what you think in the comments – I love hearing about what your faves are or letting me know something I need to try!