I have a love/ hate relationship with eggs. Sometimes I’ll make the yummiest, yolk porn worthy eggs and other times I can’t even stand the smell of them.
As a low carber, you really get stuck with the notion that you can only have eggs for breakfast. But, after some Pinterest research and a ton of trial & error recipe testing, I have found the best, most delicious low carb breakfast recipe that Pinterest and all the interwebs have to offer.
Continue reading ➞ Low Carb Breakfast Recipes (That Aren’t Eggs!)
Fat isn’t the enemy! For years and years we were told that eating fat will make you fat, and even worse, it will basically make your heart and arteries explode. We are now realizing that maybe some fats aren’t so bad and are actually a much healthier alternative to low fat/ high sugar carbs (anyone else used to think a fat free muffin with a day’s worth of sugar was the healthiest choice?).
Continue reading ➞ Ditch the Carbs: Why You Need to Try the Keto Diet NOW!
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Meal prepping is a lifesaver. I save money & always manage to eat healthier when I can prep my breakfast & lunch for work. My favorite recipes to prep? Keto!
What is Keto?
When you eat something high in carbs, your body produces glucose. Glucose will then be used as energy instead of fat, which will be stored. When you substantially lower your carb intake, typically to 25 grams of carbohydrates a day, your body goes into Ketosis where you’ll use fat for energy.
The goal of limited your dieting & getting to top ketone levels is many health, weight loss, physical & mental performance benefits.
Continue reading ➞ 12 Keto Recipes to Meal Prep Today
I love when bloggers share their income reports – even I’ve started sharing mine! I find them truly inspiring and most of the time these bloggers share how they are making what they are making which is so helpful.
Everyone should start a blog. I truly believe that. Start a blog to express yourself, to earn extra cash, to share your passions & interests with the world. I find it can be very therapeutic & if you make money, there’s the added bonus!
I’ve rounded up some of my favorite bloggers who share their income reports so you can find inspiration & motivation!
Continue reading ➞ Income Reports: June 2017 Roundup