Anyone else with a major sweet tooth? I love to have something sweet after dinner or with my 4pm coffee break. The only trouble is there are not a ton of sweets that are low carb keto friendly and the ones that are keto tend to be filled with chemicals.
These brownies are the answer to your sweets prayers. They have the perfect brownie consistency and chocolate taste without all the carbs & chemicals.
Continue reading ➞ Low Carb Keto Brownies
When I first started my healthy lifestyle journey, I was NOT savvy at all when it came to budgeting my new diet. Like at all. I thought in order to be healthy I’d have to spend a ton and that was that. Boy was I wrong! There are so many ways to budget your low carb lifestyle that I’m constantly kicking myself for what I used to spend before.
Here are the tips & tricks I’ve learned through years of trial and error.
Continue reading ➞ How to Eat Low Carb on a Budget
Fat isn’t the enemy! For years and years we were told that eating fat will make you fat, and even worse, it will basically make your heart and arteries explode. We are now realizing that maybe some fats aren’t so bad and are actually a much healthier alternative to low fat/ high sugar carbs (anyone else used to think a fat free muffin with a day’s worth of sugar was the healthiest choice?).
Continue reading ➞ Ditch the Carbs: Why You Need to Try the Keto Diet NOW!
Happy Friday ya’ll! Relax, enjoy the sun & read through my round up of weekly faves to try out this weekend!
Continue reading ➞ Friday Faves!