When I first started my healthy lifestyle journey, I was NOT savvy at all when it came to budgeting my new diet. Like at all. I thought in order to be healthy I’d have to spend a ton and that was that. Boy was I wrong! There are so many ways to budget your low carb lifestyle that I’m constantly kicking myself for what I used to spend before.
Here are the tips & tricks I’ve learned through years of trial and error.
Continue reading ➞ How to Eat Low Carb on a Budget
Fat isn’t the enemy! For years and years we were told that eating fat will make you fat, and even worse, it will basically make your heart and arteries explode. We are now realizing that maybe some fats aren’t so bad and are actually a much healthier alternative to low fat/ high sugar carbs (anyone else used to think a fat free muffin with a day’s worth of sugar was the healthiest choice?).
Continue reading ➞ Ditch the Carbs: Why You Need to Try the Keto Diet NOW!
Happy Friday ya’ll! Relax, enjoy the sun & read through my round up of weekly faves to try out this weekend!
Continue reading ➞ Friday Faves!
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I love living in NYC and I do love my apartment but when summer hits I will do anything to avoid turning my oven on. Even coking on the stove heats up my apartment to an almost unbearable degree so my best is ALWAYS crockpot cooking.
Crockpots are one of my favorite kitchen tools. It is so simple – toss in a couple of ingredients and let them all meld together for a few hours – now you have an awesome meal (for the next couple of days too) without heating up your whole home.
Continue reading ➞ 11 Awesome Crockpot Recipes for When It’s Just Too Hot for the Oven