When the chocolate cravings hit, they hit hard. I can’t focus, I don’t want to eat anything else – I just need to get my chocolate fix!
And when I need some chocolate, why not make it a double? These are a play on my Chocolate Chip Keto Dough but with an extra punch of chocolate goodness.
Keto fat bombs are small treats that are high in fat and low in carbs (so, literally a fat bomb). These little bombs are awesome when you need something sweet, but also work as a quick breakfast, as a yummy snack, a pre or postworkout snack, or really whenever you need something quick & keto throughout the day.
Continue reading ➞ Double Chocolate Chip Keto Dough
Anyone else with a major sweet tooth? I love to have something sweet after dinner or with my 4pm coffee break. The only trouble is there are not a ton of sweets that are low carb keto friendly and the ones that are keto tend to be filled with chemicals.
These brownies are the answer to your sweets prayers. They have the perfect brownie consistency and chocolate taste without all the carbs & chemicals.
Continue reading ➞ Low Carb Keto Brownies
Hi, all my beautiful busy people! Right now I’m balancing working full-time, freelancing, school & life. I’m sure that doesn’t even begin to describe the crazy schedules some of you are keeping. In these crazed, stressful times I’ve noticed that health & fitness can take a backseat which neither myself or my waistline love.
I’ve come up with a few hacks to get you through a busy week while still in charge of your health & fitness goals.
Continue reading ➞ Life Changing Healthy Hacks for Busy People