FREE course to lose those pounds by becoming a fat burning machine on the keto diet!
Anyone else with a major sweet tooth? I love to have something sweet after dinner or with my 4pm coffee break. The only trouble is there are not a ton of sweets that are low carb keto friendly and the ones that are keto tend to be filled with chemicals.
These brownies are the answer to your sweets prayers. They have the perfect brownie consistency and chocolate taste without all the carbs & chemicals.
Hi, all my beautiful busy people! Right now I’m balancing working full-time, freelancing, school & life. I’m sure that doesn’t even begin to describe the crazy schedules some of you are keeping. In these crazed, stressful times I’ve noticed that health & fitness can take a backseat which neither myself or my waistline love.
I’ve come up with a few hacks to get you through a busy week while still in charge of your health & fitness goals.
Fat isn’t the enemy! For years and years we were told that eating fat will make you fat, and even worse, it will basically make your heart and arteries explode. We are now realizing that maybe some fats aren’t so bad and are actually a much healthier alternative to low fat/ high sugar carbs (anyone else used to think a fat free muffin with a day’s worth of sugar was the healthiest choice?).