I love keeping things simple when it comes to Keto. I’m not a fan of recipes with 30 ingredients, most of which I’ll only use once, and end up spending $50 to make something that has 2 or 3 servings.
Using whole foods on keto makes the diet easier and cheaper. Sticking to the essentials like eggs, avocados, bacon, and spices keep things reasonably prices, anti-inflammatory, healthy and low carb.
These deviled eggs are no exception. These are easy to make, DELICIOUS, inexpensive and can feed a crowd. How great is that?!
Continue reading ➞ Bacon Guacamole Deviled Eggs
Other than New Year’s, there is probably no other time during the year that motivates us to make a fresh start like springtime does. When the warm breezes start blowing, we want to throw open the windows and let the rebirth all around us revitalize our homes and our spirits.
Because it seems natural to clean out the old during this time of year, it’s a great time to come face to face with our excuses for not getting fit and healthy. Excuses pile up just like the clutter that we accumulate in our houses, but it’s time to come clean.
Continue reading ➞ Spring Clean Your Excuses & START KETO NOW!
When I started keto I had a pretty major fear.
That I would go to someone’s house, event or whatever, food would be put in front of
me and I would have to say those fateful words.
“Sorry I can’t eat that.”
Continue reading ➞ How to Have a Social Life on Keto
The thing I miss the most is chips. Something crunchy, something salty and something that is oh so dippable. These chips are so easy to make and actually good for you! They will become a staple as a side for any meal or as the perfect snack.
These are so good, but so good for you, you’ll feel like you are eating something bad, but you aren’t!
Continue reading ➞ Keto Chips (Crunchy, Salty, and Addicting!)