All my sweet toothers (sweet teethers?) rejoice! My friends over at Tasteaholics (my fave recipes with 5 ingredients made in 5 minute cookbooks) have done.it.again. They have just released a total Keto dessert cookbook!
Having trouble sticking to Keto because you are eating the same boring foods over and over and OVER again? Stop the madness! There are so many ways with so many different foods and recipes to keep Keto exciting and absolutely yummy.
I love the fall. The changing leaves, sweater weather, and pumpkin everything makes me beyond happy. And I don’t care if that makes me basic, because you’ll be thanking me for this pumpkin spice chia pudding all season long.
I get these questions a lot …
How do I know when I’m actually doing keto?
Has my body switched from burning carbs to burning fat?
Am I doing keto right?