Having trouble sticking to Keto because you are eating the same boring foods over and over and OVER again? Stop the madness! There are so many ways with so many different foods and recipes to keep Keto exciting and absolutely yummy.
Continue reading ➞ These Best-Selling Keto Cookbooks All Have More Than 500 5-Star Reviews on Amazon
I love the fall. The changing leaves, sweater weather, and pumpkin everything makes me beyond happy. And I don’t care if that makes me basic, because you’ll be thanking me for this pumpkin spice chia pudding all season long.
Continue reading ➞ Keto Pumpkin Spice Chia Seed Pudding
These are the spicy Keto snacks of your dreams! Not only do they work well as a grab and go snack, they are perfect in a salad, eaten as a side to your main course or covered in a dollop in marinara sauce for mini Keto pizzas!
Continue reading ➞ Jalapeño Cheese Crisps (Keto Approved)
I have something extremely exciting to tell you!
My 28-Day Keto Slimdown is now available!!!
So if you want to brush up on your knowledge and make sure you have the basics down to a tee (worth doing if you’ve hit a plateau or just aren’t progressing) and finally start losing weight for good, check out the guide here.
Also if you know someone who might enjoy the free course then please share this post with them. 🙂
So summer is officially here!
While I love the sun and the fun socializing that summer brings, what I don’t love is the potential weight gain…
It’s just a little too easy to start enjoying summer and forget all about your weight and health goals, particularly when those BBQs come out.
But the great thing about the keto diet is it’s so delicious that with a tiny bit of pre-planning you can stick to your diet during all the fun times without feeling like you’re missing out.
Continue reading ➞ Keto During The Summer, Can It Work?