Continue reading “Stuffed Cabbage Rolls (Keto, Low Carb, Paleo & Whole30 approved!)”
Tag: ketogenic
Lose More Weight By Drinking Lemon Water On A Keto Diet
A squeeze of lemon into warm water every morning has more lasting effects than one might think…
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Guide to Fast Food on Keto
When possible, I try to avoid fast food. I have this thought process that fast food is bad for you, should only be a treat, etc. So when I’m out & in a bind for something to eat, I go through a major guilt trip if I have to turn to fast food. (Please tell me I’m not the only one!)
These last minute trips to the McDonald’s, in addition to making me feel guilty, could also throw me out of ketosis & interrupt my diet success.
After doing major research, I realized that there are many on-the-go or fast food options that are Keto friendly. Surprising, I know!
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How Amber Lost 45lbs with a Keto Diet!
This is my weekly series “Transformation Tuesday” where I will be interviewing people who have lost weight, transformed their lifestyle or are just now maintaining a healthier life thanks to a low carb diet. If you would like to be featured please email me at lauren.rabadi@gmail.com to learn more.
This week for my Transformation Tuesday series, I talked to Amber, a woman who has beat cancer & has become even stronger.