For the longest time, the holidays would come in and absolutely destroy my waistline. My all-time high for weight gain throughout the holidays was 25lbs. TWENTY-FIVE POUNDS! It’s insane how much weight can creep up on you when you aren’t even paying attention.
After that epic #holiday25 I knew I had to look at the holidays differently. Yes, I want to celebrate with friends & family, but I don’t need to go overboard at every party or get together with the excuse of ‘well, it’s the holidays!’.
Here are a few tips & tricks I’ve learned over many holidays to keep myself in check without totally losing the fun of the season.
Continue reading ➞ Top Tips to Avoid Holiday Weight Gain
I know labeling this recipe as The Best Low Carb Keto Bread You’ll Ever Eat is…presumptuous. But guys, this is legit the best low carb keto bread you’ll ever eat.
Continue reading ➞ The BEST Low Carb Keto Bread You Will Ever Eat
I am a cookie dough addict. And I treat all doughs equally – sugar, snickerdoodle, chocolate chip, gingersnap – you name it and I have a special place for that dough in my heart.
But shockingly, the sugary mixture is not particularly healthy and definitely has no place in a low carb keto diet. Well, that was until I had to feed the need and tried these delicious chocolate chip keto dough bombs!
Keto fat bombs are small treats that are high in fat and low in carbs (so, literally a fat bomb). These little bombs are awesome when you need something sweet, but also work as a quick breakfast, as a yummy snack, a pre or postworkout snack, or really whenever you need something quick & keto throughout the day.
Continue reading ➞ Chocolate Chip Keto Cookie Dough