Chia seed jam is the perfect thing to have on hand when you need some a little sweet. A mix-in for yogurt, a topping for your 0 net carb crackers, or straight off the spoon!
Continue reading ➞ Low Carb Chia Seed Jam
Welcome to part two in this mini series helping you lay the foundations to making your health and weight loss goals your reality this year.
Continue reading ➞ The Ultimate Keto Weight Loss Action Plan
Is there anything better than a straight from the oven cookie? I love these PB treats because not only are they super easy to make but they are actually good for you and won’t knock you off of your diet!
My favorite way to enjoy these keto cookies is with a cup of hot coffee, but I also pack them for a work snack or enjoy at the end of a very savory meal!
Continue reading ➞ Keto Peanut Butter Cookies