The Ultimate Menopause Diet: Lose Weight & Feel Great with Keto

The symptoms of menopause are no joke. I remember being around my Mom when she was going through menopause. The hot flashes, weight gain, insomnia and …mood swings (sorry Mom!) were brutal and not only that, for my mom, it lasted for YEARS! I wish I knew then what I know now about menopause and how diet plays a huge roll in the severity of symptoms. Hopefully, by getting it all down here I can help others battling through menopause and help them come out with fewer symptoms and weight loss.
Copy of Copy of Collagen Matcha Latte - Keto Friendly #keto #matcha #collagen #ketodiet (2)

The One Pinterest Hack to Skyrocket Your Blog Traffic

Learn how to make real money from Pinterest (4).png
Pinterest is such a fun site. I can spend hours looking through hair tutorials, recipes, workouts & more. But what I really love about Pinterest is that it is a HUGE traffic sources for my blog. Roughly 95% off all my blog traffic comes from Pinterest.