I love the gifting season. I love giving to my friends, family & charities because it feels great and makes people happy.
Not to mention I’m pretttty great at knowing the perfect gift for someone! Speaking of, these are my picks for the fitness fanatic in your life. From workout tees to meal plans to watches, these are the gifts that can do no wrong!
Continue reading “The Absolute Best Gift Guide for Fitness Lovers”
Christmas is almost here and I couldn’t be more excited. I’ve been fighting putting up the tree and stockings until after Thanksgiving but it has not kept me from browsing fun holiday decorations and clothes online.
Some of my favorite things to shop for are ugly Christmas sweaters. They are so fun & great to wear at parties. These are my faves that I’ve come across so far this season!
Continue reading “The Cutest Ugly Christmas Sweaters”
For the longest time, the holidays would come in and absolutely destroy my waistline. My all-time high for weight gain throughout the holidays was 25lbs. TWENTY-FIVE POUNDS! It’s insane how much weight can creep up on you when you aren’t even paying attention.
After that epic #holiday25 I knew I had to look at the holidays differently. Yes, I want to celebrate with friends & family, but I don’t need to go overboard at every party or get together with the excuse of ‘well, it’s the holidays!’.
Here are a few tips & tricks I’ve learned over many holidays to keep myself in check without totally losing the fun of the season.
Continue reading “Top Tips to Avoid Holiday Weight Gain”
I am a cookie dough addict. And I treat all doughs equally – sugar, snickerdoodle, chocolate chip, gingersnap – you name it and I have a special place for that dough in my heart.
But shockingly, the sugary mixture is not particularly healthy and definitely has no place in a low carb keto diet. Well, that was until I had to feed the need and tried these delicious chocolate chip keto dough bombs!
Keto fat bombs are small treats that are high in fat and low in carbs (so, literally a fat bomb). These little bombs are awesome when you need something sweet, but also work as a quick breakfast, as a yummy snack, a pre or postworkout snack, or really whenever you need something quick & keto throughout the day.
Continue reading “Chocolate Chip Keto Cookie Dough”
