This insanely easy to make breakfast will not only satisfy your sweet tooth, but will leave you full all morning long!
Continue reading ➞ Low Carb High Protein Chocolate Mug Cake + Calorie Breakdown
Searching online or walking into a health food store for protein powders can be a little overwhelming if you are not sure what you are looking for. Here are my top 5 protein choices and information on each for your next shopping trip!
Continue reading ➞ The Top 5 Protein Powder Choices