Keto fat bombs are small treats that are high in fat and low in carbs (so, literally a fat bomb). These little bombs are awesome when you need something sweet, but also work as a quick breakfast, as a yummy snack, a pre or post workout snack, or really whenever you need something quick & keto throughout the day.
Continue reading ➞ Pumpkin Spice Latte Keto Fat Bomb
I love my Starbuck’s fix and all their food looks so tempting. You can imagine my excitement when they started carrying ‘low carb keto egg bites’! Like how cool is it that a chain would have something quick and easy and delicious for me to eat! Only when I double checked the macros, to my surprise, these egg bites have carbs and a good amount of them!
My copycat keto egg bites are easy to make, are even more delicious than the store-bought kind, and are only 2 carbs for each.
Continue reading ➞ Copycat Oven-Baked Starbucks Keto Egg Bites
I love a matcha latte. They perk me up as well as deliver a nice boost of antioxidants. But my love for them is sometimes outweighed by the heavy price tag & all the other junk that can be mixed in. The solution? Craft my own!
Continue reading ➞ Starbucks Skinny Matcha Vanilla Iced Latte (Sip for Radiant Skin & Boost Your Metabolism!)
I have the itiest, bitiest obsession with all Starbuck’s products. The only thing is that for every delicious concoction I have to shell out five bucks. My newest obsession is the Berry HIbiscus Refresher. Delightful fruity and refreshing, but I sip it down in minutes with it costing $5 for a medium and 70 calories.
My solution is a DIY version that is low on calories and cost.
DIY Starbuck’s Berry Hibiscus Refresher
5-6 cups boiling water (depending on how strong you like)
Fresh or frozen blackberries and blueberries
Steep the tea bags in the boiling water; add sweetener. Let steep for at least one hour (I let mine go overnight, but definitely not necessary). Pour tea into a pitcher, add ice and berried. Refrigerate for an hour. Serve with more berries.
If you want to add in the missing caffeine, exchange one of the berry tea bags for a green tea
Liked this recipe? You’ll love these keto recipe ebooks!
If you are interested in starting a low carb or Keto diet take a look at my Keto 101 post here, check out my 7 Day Low Carb Meal Plan here, take a spin through my Pinterest page or click on an e-book below! Each ebook has 30 recipes with 5 ingredients & are 5 grams of net carbs or fewer! Talk about a no-brainer.
So you can choose 1 breakfast, 1 lunch, 1 dinner & 1 dessert from their Keto in Five cookbooks and know you’re under your daily carb limit for the day!