You can catch me eating big salads with herby dressings and a little bit of cheese basically every day. This one is mixed greens, tomato, beets, onion and feta cheese with a super herby vinaigrette. 🤤 Recipe below.
Continue reading ➞ The Best Keto Salad Dressing Ever
Other than New Year’s, there is probably no other time during the year that motivates us to make a fresh start like springtime does. When the warm breezes start blowing, we want to throw open the windows and let the rebirth all around us revitalize our homes and our spirits.
Because it seems natural to clean out the old during this time of year, it’s a great time to come face to face with our excuses for not getting fit and healthy. Excuses pile up just like the clutter that we accumulate in our houses, but it’s time to come clean.
Continue reading ➞ Spring Clean Your Excuses & START KETO NOW!