Don’t be afraid of the title! This cauliflower based salad comes from Middle Eastern inspiration. I grew up eating Tabouli all the time and absolutely love it. The salad is usually made with bulgar wheat, but to make it even healthier and keto friendly, I went raw. This salad is so delicious and you really do not miss the wheat!
Continue reading ➞ Alkaline Raw Vegan Cauliflower Tabouli
Searching online or walking into a health food store for protein powders can be a little overwhelming if you are not sure what you are looking for. Here are my top 5 protein choices and information on each for your next shopping trip!
Continue reading ➞ The Top 5 Protein Powder Choices
Need something sweet or just want to indulge in a treat? Try one of these single serving creations so that you can satisfy that craving without going over board!
If I missed your fave recipe, let me know in the comments below!
1. Peanut Butter Chocolate Lava Mug Cake
Continue reading ➞ 28 Single Serve Treats That Satisfy Your Cravings Without Ruining Your Progress
I admit it: I used to be afraid of Tofu. I scoffed at, reasoning why eat tofu when meat is right there? Well scoff no more. Health-wise, the benefits of tofu can be argued, but no one can argue with how absorbent tofu is to flavor. Tofu picks up the flavors or marinades, rubs, dressings and more. What a versatile, delicious unscoffworthy find.
Continue reading ➞ Vegan Chipotle Lime Tofu