I’m not going to lie, when I first heard about keto vegans I thought that was about as likely as me giving up chocolate.
Basically not even remotely possible.
Tag: vegan
Keto Chia Pudding
Before going Keto, my go-to breakfast was overnight oats. It was so easy – just throw some oats, nut milk and sweetener into a container and its ready to eat in the morning. I am always looking for something with the ease of those oats but gluten-free and dairy-free (important for anti-inflammatory reasons). Enter my new solution – overnight chia pudding!
Continue reading “Keto Chia Pudding”
Keto Cauliflower Tabouli
This cauliflower based salad comes from Middle Eastern inspiration. I grew up eating Tabouli all the time and absolutely love it. The salad is usually made with bulgar wheat, but to make it even healthier and keto friendly, I went raw. This salad is so delicious and you really do not miss the wheat!
The Top 5 Protein Powder Choices
Searching online or walking into a health food store for protein powders can be a little overwhelming if you are not sure what you are looking for. Here are my top 5 protein choices and information on each for your next shopping trip!