28 Single Serve Treats That Satisfy Your Cravings Without Ruining Your Progress

Need something sweet or just want to indulge in a treat? Try one of these single serving creations so that you can satisfy that craving without going over board! 



If I missed your fave recipe, let me know in the comments below!





1. Peanut Butter Chocolate Lava Mug Cake

Vegan Chipotle Lime Tofu

I admit it: I used to be afraid of Tofu. I scoffed at, reasoning why eat tofu when meat is right there? Well scoff no more. Health-wise, the benefits of tofu can be argued, but no one can argue with how absorbent tofu is to flavor. Tofu picks up the flavors or marinades, rubs, dressings and more. What a versatile, delicious unscoffworthy find.

Eat Yourself Skinny with Zoodles!

Spiralizing your favorite veggies into noodles is a fun & tasty way to get your veggies in and create low carb recipes. These recipes are quick, easy, loaded with veggies & will help you lose weight! Don’t see your fave noodle recipe? Let me know what I should add in the comments below!


1. Zucchini Noodles with Creamy Avocado Pesto