Roasted Whole Chicken (Keto & Whole30 Approved) Perfect Every Time!

This simple yet flavorful whole roasted chicken will have you making this every week for meal prep! Serve with your favorite sides, pull apart for chicken salad, or eat all by itself, this easy chicken will become an instant favorite and classic in your home.
Roasted Whole Chicken (Keto & Whole30 Approved) Perfect Every Time! #keto #whole30 #paleo #ketodinner #ketoreipes #whole30dinner #paleodinner

Guide to Stay on Track with Keto During Summer

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Summer is officially here!

While I love the sun and the fun socializing that summer brings, what I don’t love is the potential weight gain…

It’s just a little too easy to start enjoying summer and forget all about your weight and health goals, particularly when those BBQs come out.

But the great thing about the keto diet is it’s so delicious that with a tiny bit of preplanning you can stick to your diet during all the fun times without feeling like you’re missing out.