This is my weekly series “Transformation Tuesday” where I will be interviewing people who have lost weight, transformed their lifestyle or are just now maintaining a healthier life thanks to a low carb diet. If you would like to be featured please email me at email@example.com to learn more.
This week for my Transformation Tuesday series, I talked to Madi, a mom with an amazing “anything can happen” attitude.
Continue reading ➞ Transformation Tuesday: Meet Madi
Having a health & fitness community of over 3 million people on Pinterest, I’ve seen all the complaints. That eating healthy is too boring or expensive or time-consuming. And that staying fit is too expensive too.
I can definitely say that I was in this same boat for a long time. Psyching myself out of healthy eating & living because I thought it would be impossible for someone on a budget. BUT after researching & trying out a ton of different methods, eating & living healthy on a budget is definitely my reality!
It might not be easy, but if you follow these tips, I know you’ll be able to start living a healthier & fitter lifestyle today!
Continue reading ➞ How to Lose Weight & Get Healthy Without Going Broke
We all want to be healthy & fit, that is a no-brainer, but let’s face it – after work no one wants to head to the gym and fight for a machine. I’m more of a morning person, so I try to get in the gym then, but it’s still a struggle. That’s why I LOVE YouTube videos. There are a ton to choose from no matter what activity or fitness level you want and the best part? They are FREE!
Continue reading ➞ 11 Best Ab Workout Videos That Get Results
Happy Friday ya’ll! Relax, enjoy the sun & read through my round up of weekly faves to try out this weekend!
Continue reading ➞ Friday Faves!