I know I talk a big game about meal prepping and to be honest I really do stick with it! But the hardest thing for me is to come up with interesting meal plans every week while still having them match up with low carb keto macros.
I tend to get into ruts where I’ll make the same delicious meal every week, get bored then go off my meal plan. I’ve tried meal planning programs before but I found that they were all super expensive and always had me buying random ingredients that I’ll only use a scoop of once.
From February to May of this year, I have lost 28 lbs thanks to Keto. Since May, I have successfully kept the weight off & have noticed that I am having an easier time sticking to a diet. Which is saying a lot since I survived a typically carb-fueled summer!
I owe a lot of success to consistency which was helped by making sure I meal prepped weekly. I looked up recipes on Pinterest & finally broke down and bought these Tasteaholic e-books that had super easy to follow recipes (all only had 5 ingredients!) and that I knew were tested and worked with the keto diet. All recipes have 5 net grams of carbs or fewer, are easy to prep & taste great.
Meal Prep Made Easy
Now my friend’s over at Tasteaholic (the creators of my fave low carb keto recipe ebooks here or as I just stated above!) have started creating meal plans that are emailed to you weekly.
What makes this meal plan better than the rest (in my opinion) is the simplicity and price.
Every week you will get:
–Exact Calorie & Macro Breakdowns For Super Easy Weight Loss
–Never Run Out of Recipes & Ideas
–Get Ready-To-Go Printable Shopping Lists and Snack Recommendations
Benefits of Weekly Mean Plans:
–You won’t buy as many extra or impulse snacks at the grocery store
—You will lose weight – these meal plans have every single calorie and macro broken down for you!
–Less time in the kitchen: with planned out and prepped meals, you won’t be chained to your stove every day!
–You’ll eat out less because you will already have your meals planned!
–Save Money, Save Time & Waste Less Every Week!
Even better? Get your first meal plan free with a 7-day free trial!
NEW PLANS DELIVERED EACH WEEK
Get a new plan sent directly to your inbox every Wednesday with the recipes for the following week. This gives you plenty of time no matter what your schedule looks like to get a game plan, shop & prep your way to a relaxing, worry-free low carb keto week!
RECIPES FOR THE WEEK
These low carb meal plan recipes serve 1 (but each recipe can be easily multiplied for 2 or the whole family!) for 7 days. Feel free to mix an match the recipes depending on your needs or how your week is going – all nutritional information is provided so you can easily make swaps while sticking to your macros!
Don’t Wait – This FREE Trial Won’t Last!
By signing up TODAY you can make sure you get in on the free trial while it still lasts. This is seriously risk-free – try out the trial for free, get your free week-long meal plan at no expense!
Get a few hand-selected, high-quality recipes sent to your inbox every two weeks, complete with done-for-you calorie and macronutrient breakdowns and easy-to-read recipe lists. And for a limited time, you can get it totally free and get on the fast track to a delicious and healthy keto lifestyle now.