How Amber Lost 45lbs with a Keto Diet!

This is my weekly series “Transformation Tuesday” where I will be interviewing people who have lost weight, transformed their lifestyle or are just now maintaining a healthier life thanks to a low carb diet. If you would like to be featured please email me at lauren.rabadi@gmail.com to learn more.

How Amber Lost 45lbs with a Keto Diet! #keto #lowcarb #loseweightfast

This week for my Transformation Tuesday series, I talked to Amber, a woman who has beat cancer & has become even stronger.

Low Carb Keto Brownies

Low Carb Keto Brownies

Anyone else with a major sweet tooth? I love to have something sweet after dinner or with my 4pm coffee break. The only trouble is there are not a ton of sweets that are low carb keto friendly and the ones that are keto tend to be filled with chemicals.

These brownies are the answer to your sweets prayers. They have the perfect brownie consistency and chocolate taste without all the carbs & chemicals.

The Absolute Best Gift Guide for Fitness Lovers

The Absolute Best Gift Guide for Fitness Lovers #lowcarb #keto #giftguide #fitnesslovers
I love the gifting season. I love giving to my friends, family & charities because it feels great and makes people happy.

Not to mention I’m pretttty great at knowing the perfect gift for someone! Speaking of, these are my picks for the fitness fanatic in your life. From workout tees to meal plans to watches, these are the gifts that can do no wrong!

The Cutest Ugly Christmas Sweaters

The cutest ugly christmas sweaters
Christmas is almost here and I couldn’t be more excited. I’ve been fighting putting up the tree and stockings until after Thanksgiving but it has not kept me from browsing fun holiday decorations and clothes online.

Some of my favorite things to shop for are ugly Christmas sweaters. They are so fun & great to wear at parties. These are my faves that I’ve come across so far this season!